Did you check my blog? There is a lot of practical & instrumental advices!

http://ivanaszakal.com/blog/

Stay tuned for   workshops & seminars.

The topics will cover self-esteem, coping with stress, anxiety and  fear. You will learn techniques and tools usable in every day life.

*Discover self-healing  and decrease anxiety

* Use self-help tools to beat fear & phobia

* 10 ways to increase your self-esteem and social success

*Do you feel betrayed? Stop this feeling. Use the powerful tools in every day life.

therapy@somine.net